Tomas Kasik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
3,527m |
18:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,750m |
25:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,049m |
25:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,000m |
29:03.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,000m |
31:24.1 |
3:08.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
400m |
2:00.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,029m |
25:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
15:16.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
584m |
3:06.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,497m |
12:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,391m |
16:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,083m |
15:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,679m |
8:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
4,929m |
25:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,668m |
13:03.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,500m |
8:58.6 |
2:59.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,500m |
8:43.1 |
2:54.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
12:02.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,094m |
25:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
1,500m |
8:32.2 |
2:50.7 |
RowErg |
Hwt |
View workout
|