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Log

Date Workout Score Ave Comments Action
08/27/24 5000m 18:41.1 1:52.1 View workout
08/27/24 10:00 2,439m 2:03.0 View workout
08/19/24 2x16:00/6:00r 8,326m 1:55.3 View workout
08/19/24 10:00 2,439m 2:03.0 View workout
08/12/24 v10:00/3:00r...3 7,985m 1:52.7 View workout
08/12/24 10:00 2,463m 2:01.8 View workout
08/09/24 v9:00/1:00r...6 12,815m 2:06.4 View workout
08/07/24 v10:00/3:00r...3 7,950m 1:53.2 View workout
08/07/24 10:00 2,426m 2:03.6 View workout
08/02/24 2x20:00/2:30r 9,705m 2:03.6 View workout
07/22/24 6x9:00/1:00r 12,791m 2:06.6 View workout
07/01/24 v0:45/0:45r...20 4,410m 1:42.0 View workout
07/01/24 20:00 4,796m 2:05.1 View workout
06/24/24 v16:00/2:30r...4 9,884m 2:01.4 View workout
06/24/24 10:00 2,406m 2:04.6 View workout
06/10/24 v1000m/3:00r...3 3,000m 1:48.3 View workout
06/10/24 2x20:00/2:30r 9,480m 2:06.5 View workout
05/25/24 6x9:00/1:00r 12,770m 2:06.8 View workout
05/17/24 2x20:00/2:30r 9,744m 2:03.1 View workout
05/14/24 6x9:00/1:00r 12,782m 2:06.7 View workout
05/07/24 6x9:00/1:00r 12,783m 2:06.7 View workout
05/01/24 3x10:00/3:00r 7,868m 1:54.3 View workout
05/01/24 10:00 2,443m 2:02.7 View workout
04/24/24 3x20:00/2:30r 14,169m 2:07.0 View workout
04/17/24 40:00.0 9,711m 2:03.5

Erg: 2x20' /2:30r (4/1 @18/26)

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