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Log

Date Workout Score Ave Comments Action
05/31/20 6:24 1,199m 2:40.1 View workout
05/29/20 10000m 47:47.8 2:23.3

BPP 18-4, 10K, pause for 2', phone call

View workout
05/29/20 6:24 1,151m 2:46.9 View workout
05/27/20 30:00 6,702m 2:14.2

BPP 18-3, 30'

 View workout
05/27/20 6:07 1,147m 2:40.0 View workout
05/26/20 4x2000m/4:00r 35:35.6 2:13.4

BPP 18-2, 4*2K, 4'R

 View workout
05/26/20 6:07 1,190m 2:34.3 View workout
05/25/20 11000m 51:59.6 2:21.8

BPP 18-1, 11K

 View workout
05/25/20 6:06 1,131m 2:42.0 View workout
05/25/20 3:41 550m 3:21.3 View workout
05/24/20 1:38 417m 1:57.7 View workout
05/24/20 10:17 2,224m 2:18.8

Fail, BPP 18-1, 11K

 View workout
05/24/20 7:06 1,281m 2:46.5 View workout
05/22/20 500m 2:15.2 2:15.2 View workout
05/22/20 30:00 6,620m 2:15.9

BPP 17-4, 30',

 View workout
05/22/20 7:06 1,353m 2:37.7 View workout
05/21/20 2x15:00/2:00r 6,588m 2:16.6

BPP 17-3, 2*15', 2'R

 View workout
05/21/20 6:06 1,237m 2:28.0 View workout
05/20/20 1x15:00/2:00r 3,474m 2:09.5

Fail, BPP 17-3, 2*15', 2'R

 View workout
05/20/20 6:13 1,146m 2:42.7 View workout
05/19/20 8x500m/2:00r 16:08.5 2:01.0

BPP 17-2, 8*0.5K, 2'R

 View workout
05/19/20 6:07 1,167m 2:37.4 View workout
05/18/20 10500m 50:09.5 2:23.3

BPP 17-1, 10.5K

 View workout
05/18/20 6:05 1,225m 2:29.2 View workout
05/15/20 10000m 46:24.7 2:19.2

BPP 16-4, 10K

 View workout