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Log

Date Workout Score Ave Comments Action
05/15/20 6:07 1,159m 2:38.4 View workout
05/14/20 30:00 6,659m 2:15.1

BPP 16-3, 30'

 View workout
05/14/20 6:06 1,177m 2:35.6 View workout
05/12/20 5x1500m/3:00r 32:37.9 2:10.5

BPP 16-2, 5*1.5K, 3'R

 View workout
05/12/20 6:06 1,178m 2:35.6 View workout
05/11/20 10500m 49:59.0 2:22.8

BPP 16-1, 10.5K

 View workout
05/11/20 6:27 1,197m 2:41.9 View workout
05/10/20 5x500m/1:00r 10:26.7 2:05.3

500M, 1'R

 View workout
05/10/20 20:25 4,122m 2:28.7 View workout
05/10/20 6:09 1,136m 2:42.5 View workout
05/08/20 1000m 4:41.9 2:20.9 View workout
05/08/20 8000m 37:03.8 2:18.9

BPP 15-4, 8K

 View workout
05/08/20 6:51 1,347m 2:32.7 View workout
05/07/20 1000m 4:39.2 2:19.6 View workout
05/07/20 3x10:00/2:00r 6,652m 2:15.2

BPP 15-3, 3*10', 2'r

 View workout
05/07/20 6:14 1,217m 2:34.0 View workout
05/06/20 13x3750m/2:00r 16:06.9 2:08.9

BPP 15-2, 5*750m, 2'r

 View workout
05/06/20 5:57 1,199m 2:28.9 View workout
05/04/20 1000m 4:27.8 2:13.9 View workout
05/04/20 10000m 48:45.3 2:26.2

BPP 15-1, DF 100 10K

 View workout
05/04/20 5:51 1,144m 2:33.7 View workout
05/03/20 500m 2:15.6 2:15.6 View workout
05/03/20 1000m 4:26.6 2:13.3 View workout
05/03/20 24:31 5,017m 2:26.6

Fail. 10K

 View workout
05/03/20 5:12 921m 2:49.6 View workout