Concept2 Logbook | Log for KJ LEE

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KJ LEE

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/09/21	10,000m	51:55.5	2:35.7	RowErg	Lwt	10Km, 110Watt, Fail	View workout
06/04/21	10,000m	58:53.0	2:56.6	RowErg	Lwt	10Km, 2 days after covid 19 vaccine	View workout
05/31/21	10,000m	49:47.4	2:29.3	RowErg	Lwt	10Km, 115 Watt, FAIL	View workout
05/28/21	10,000m	48:24.1	2:25.2	RowErg	Lwt	10Km, 110 Watt	View workout
05/26/21	10,000m	50:03.5	2:30.1	RowErg	Lwt	10Km, 18 spm '2, 20 '2, 22 '1	View workout
05/25/21	10,000m	49:58.1	2:29.9	RowErg	Lwt	10Km, 110 Watt	View workout
05/24/21	10,000m	49:24.3	2:28.2	RowErg	Lwt	10Km, 110 Watt	View workout
05/20/21	10,000m	48:57.0	2:26.8	RowErg	Lwt	10Km, 18 spm '2, 20 '2, 22 '1	View workout
05/18/21	2,404m	10:00.0	2:04.7	RowErg	Lwt	First Workouts, Wk5, 10 x 1 min / 1 min easy	View workout
05/18/21	2,227m	10:44.9	2:24.7	RowErg	Lwt	10Km, Fail	View workout
05/10/21	10,000m	50:44.5	2:32.2	RowErg	Lwt	10Km by KREW/LiveRowing	View workout
05/09/21	5,009m	28:18.2	2:49.5	RowErg	Lwt	10Km, Fail	View workout
05/07/21	2,567m	10:00.0	1:56.8	RowErg	Lwt	First Workouts, Wk5, 10 x 1 min / 1 min easy	View workout
05/07/21	1,348m	7:00.0	2:35.7	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
05/06/21	10,000m	48:30.2	2:25.5	RowErg	Lwt	10Km by KREW/LiveRowing	View workout
05/04/21	1,254m	7:00.0	2:47.4	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
05/04/21	2,544m	10:00.0	1:57.9	RowErg	Lwt	First Workouts, Wk5, 10 x 1 min / 1 min easy	View workout
05/03/21	10,000m	48:10.6	2:24.5	RowErg	Lwt	10Km, 18 spm '2, 20 '2, 22 '1	View workout
05/02/21	2,478m	10:00.0	2:01.0	RowErg	Lwt	First Workouts, Wk5, 10 x 1 min / 1 min easy	View workout
05/02/21	786m	3:45.0	2:23.1	RowErg	Lwt	10Km, Fail	View workout

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