Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
27,638m |
2:12:09.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,995m |
24:05.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,425m |
48:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
13,024m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
25,317m |
2:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,596m |
30:04.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
10,000m |
45:08.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
7,500m |
35:42.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
12,771m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,000m |
45:54.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
12,885m |
1:00:04.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/03/24 |
10,000m |
47:49.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
27,911m |
2:12:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
10,000m |
46:10.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
15,126m |
1:12:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,196m |
48:02.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
6,764m |
30:00.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/26/24 |
25,202m |
2:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
12,806m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
12,698m |
1:00:05.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|