Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
13,000m |
1:00:27.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
7,412m |
34:36.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/08/22 |
7,265m |
32:55.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
12,000m |
55:34.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
11,634m |
54:28.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/03/22 |
12,000m |
55:23.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
9,606m |
43:59.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,902m |
32:07.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
13,000m |
1:02:10.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
11,573m |
54:32.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,000m |
46:08.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
9,427m |
43:34.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,008m |
25:04.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
46:32.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/22/22 |
9,349m |
44:00.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/20/22 |
6,000m |
27:50.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/19/22 |
8,448m |
45:14.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
45:34.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
6,311m |
30:02.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
12,654m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|