Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/22 |
134m |
1:28.5 |
5:30.2 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,525m |
50:05.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
10,000m |
43:30.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
119m |
0:35.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
8,505m |
40:03.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/21/22 |
512m |
2:15.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/21/22 |
10,667m |
50:06.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/20/22 |
10,000m |
43:29.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
10,785m |
50:06.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/17/22 |
10,000m |
43:38.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,000m |
46:58.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/14/22 |
18,105m |
1:25:03.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
12,833m |
1:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
8,551m |
40:06.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
10,000m |
44:06.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/08/22 |
6,712m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/07/22 |
15,000m |
1:07:23.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/04/22 |
10,898m |
50:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
12,000m |
51:58.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
560m |
3:11.9 |
2:51.3 |
RowErg |
Hwt |
View workout
|