Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
6,680m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
8,407m |
40:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/09/22 |
13,016m |
59:56.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
6,355m |
30:05.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,694m |
19:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/05/22 |
6,366m |
30:04.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,416m |
24:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/03/22 |
6,305m |
30:07.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,418m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
5,630m |
24:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/25/22 |
8,186m |
40:08.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
8,483m |
40:04.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,000m |
43:48.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
7,955m |
40:07.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/20/22 |
4,743m |
19:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/19/22 |
10,000m |
45:42.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
6,286m |
30:18.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
6,628m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
10,000m |
44:22.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
10,639m |
50:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|