Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
10,000m |
46:01.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
11,649m |
54:42.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
12,181m |
58:30.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/07/22 |
8,227m |
36:33.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
10,000m |
44:56.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/04/22 |
8,100m |
36:22.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
13,000m |
1:01:39.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/02/22 |
7,350m |
33:48.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
18,000m |
1:21:56.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
11,500m |
51:36.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
12,000m |
56:08.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
7,500m |
33:20.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
14,000m |
1:04:55.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
11,500m |
51:24.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
11,520m |
54:33.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
7,000m |
30:45.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
13,620m |
1:04:11.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
9,455m |
44:32.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
10,000m |
46:46.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
9,456m |
44:31.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|