Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/22 |
10,000m |
46:08.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
9,427m |
43:34.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,008m |
25:04.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
46:32.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/22/22 |
9,349m |
44:00.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/20/22 |
6,000m |
27:50.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/19/22 |
8,448m |
45:14.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
45:34.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
6,311m |
30:02.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
12,654m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/13/22 |
8,000m |
37:20.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
12,729m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
6,111m |
30:01.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
10,000m |
46:01.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
8,000m |
37:45.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
12,509m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
10,000m |
46:55.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
7,000m |
33:18.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
7,000m |
32:46.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/31/22 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|