Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
8,000m |
37:20.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
12,729m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
6,111m |
30:01.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
10,000m |
46:01.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
8,000m |
37:45.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
12,509m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
10,000m |
46:55.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
7,000m |
33:18.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
7,000m |
32:46.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/31/22 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/30/22 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/29/22 |
6,346m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
6,486m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
6,156m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,428m |
29:54.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/16/22 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,426m |
30:04.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,765m |
27:59.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/13/22 |
6,348m |
30:05.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|