Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/22 |
10,000m |
46:58.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/14/22 |
18,105m |
1:25:03.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
12,833m |
1:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
8,551m |
40:06.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
10,000m |
44:06.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/08/22 |
6,712m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/07/22 |
15,000m |
1:07:23.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/04/22 |
10,898m |
50:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
12,000m |
51:58.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
560m |
3:11.9 |
2:51.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
21,097m |
1:35:36.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/29/22 |
10,000m |
43:37.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/27/22 |
7,500m |
32:07.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/26/22 |
10,868m |
50:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
10,471m |
45:43.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/24/22 |
10,662m |
50:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/22/22 |
21,097m |
1:35:37.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
12,000m |
52:05.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
8,356m |
40:09.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/19/22 |
61m |
6:49.5 |
55:56.5 |
RowErg |
Hwt |
View workout
|