Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/22 |
10,000m |
43:44.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/03/22 |
8,422m |
40:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
30,500m |
2:30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,675m |
50:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
12,000m |
52:43.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
6,520m |
30:10.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
25,677m |
2:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
8,634m |
40:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
44:15.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/22/22 |
15,218m |
1:10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
17,205m |
1:20:09.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
12,000m |
52:54.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,633m |
50:10.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
21,097m |
1:37:43.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,711m |
50:11.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
15,081m |
1:10:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/06/22 |
6,126m |
30:14.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
15,122m |
1:10:10.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,000m |
44:54.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
10,474m |
50:08.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|