Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
12,929m |
1:01:05.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/11/22 |
8,485m |
40:05.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
8,000m |
36:00.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,660m |
50:10.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,045m |
45:06.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
31,235m |
2:30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/03/22 |
13,023m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,001m |
45:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
8,460m |
40:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
30,711m |
2:30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
45:58.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
12,000m |
53:17.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,445m |
30:05.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/22/22 |
25,310m |
2:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
13,019m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
22:23.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
8,949m |
40:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
17,500m |
1:23:24.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
12,000m |
53:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|