Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/21 |
23,207m |
1:49:54.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
10,009m |
46:25.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
44:21.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/07/21 |
12,000m |
53:11.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,000m |
46:47.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/04/21 |
21,116m |
1:39:09.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
142m |
0:47.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
6,636m |
30:46.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
12,000m |
53:26.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/30/21 |
13,022m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
10,000m |
45:43.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/26/21 |
15,015m |
1:10:41.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
9,614m |
44:58.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
12,000m |
54:09.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,011m |
45:56.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
21,095m |
1:39:27.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,000m |
47:12.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
11,000m |
50:08.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
6,000m |
27:56.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/15/21 |
13,062m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|