Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
257m |
1:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,303m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
10,000m |
47:14.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
54m |
0:17.2 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
6,000m |
27:29.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
12,000m |
55:50.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/21/21 |
8,000m |
37:46.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
46:07.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
12,000m |
57:07.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
12,666m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
6,000m |
28:11.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
8,000m |
38:00.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,000m |
45:54.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
9,000m |
41:50.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/10/21 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/09/21 |
9,000m |
41:53.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|