Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/20 |
12,972m |
1:00:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/30/20 |
13,423m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/28/20 |
10,000m |
43:03.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/27/20 |
13,503m |
1:00:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/26/20 |
10,000m |
42:55.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/24/20 |
13,447m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/23/20 |
20,155m |
1:30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
8,000m |
33:35.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
13,534m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/19/20 |
7,500m |
31:57.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/17/20 |
5,577m |
25:08.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/16/20 |
26,675m |
2:00:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/14/20 |
13,508m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
10,008m |
44:05.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
7,500m |
31:27.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/10/20 |
6,753m |
30:02.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
13,480m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
12,622m |
57:02.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/07/20 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/07/20 |
4,000m |
15:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|