Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/20 |
5,022m |
24:26.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
21:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/23/20 |
34m |
0:11.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/21/20 |
30,000m |
2:21:46.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
9,000m |
38:12.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/19/20 |
15,000m |
1:08:27.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,000m |
21:21.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/16/20 |
15,000m |
1:08:17.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/14/20 |
20,000m |
1:31:17.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/13/20 |
15,307m |
1:10:05.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/11/20 |
8,000m |
33:41.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/10/20 |
10,014m |
44:47.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/09/20 |
7,500m |
31:28.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,016m |
45:07.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
29,675m |
2:15:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
41:46.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
8,013m |
36:51.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
6,000m |
24:58.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/01/20 |
14,000m |
1:04:34.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|