Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
4,000m |
18:19.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/05/21 |
8,005m |
37:10.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,000m |
13:47.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,000m |
13:57.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,934m |
13:38.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,177m |
32:27.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
13,060m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
45:05.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
46:54.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
3,000m |
13:33.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
257m |
1:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,303m |
10:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
10,000m |
47:14.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
54m |
0:17.2 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
6,000m |
27:29.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
12,000m |
55:50.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|