Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
10,000m |
44:50.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
321m |
1:31.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/15/21 |
12,000m |
55:05.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,587m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,485m |
30:03.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/12/21 |
6,000m |
27:12.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
10,000m |
45:04.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/10/21 |
12,000m |
55:39.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,011m |
46:20.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
12,000m |
54:24.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
4,000m |
18:19.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/05/21 |
8,005m |
37:10.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,000m |
13:47.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,000m |
13:57.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,934m |
13:38.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,177m |
32:27.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
13,060m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
45:05.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
46:54.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
3,000m |
13:33.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|