Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/21 |
9,000m |
40:42.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/25/21 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
9,000m |
40:38.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
10,000m |
45:23.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/20/21 |
9,000m |
42:12.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
12,000m |
57:45.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,000m |
45:25.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,000m |
9:01.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
8,000m |
37:59.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,000m |
47:02.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/08/21 |
8,000m |
37:30.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/06/21 |
9,000m |
42:07.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/05/21 |
8,000m |
37:12.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/01/21 |
6,000m |
28:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/21/21 |
2,000m |
9:11.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
10,000m |
46:04.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
6,569m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
6,553m |
30:05.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
8,006m |
36:30.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|