Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
21,110m |
1:40:25.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
12,000m |
54:13.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
4,000m |
17:51.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,020m |
37:05.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,272m |
15:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/09/21 |
9,226m |
43:15.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/05/21 |
16,737m |
1:19:53.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,237m |
33:36.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/02/21 |
6,009m |
26:11.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
12,000m |
54:23.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
9,976m |
43:55.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
9,956m |
44:42.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
13,938m |
59:50.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/25/21 |
8,796m |
38:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/24/21 |
6,480m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
9,997m |
44:45.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
9,960m |
45:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
11,000m |
50:12.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,000m |
28:40.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,089m |
23:05.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|