Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/22 |
30,711m |
2:30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
45:58.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
12,000m |
53:17.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,445m |
30:05.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/22/22 |
25,310m |
2:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
13,019m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
22:23.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
8,949m |
40:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
17,500m |
1:23:24.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
12,000m |
53:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,809m |
30:11.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
12,757m |
1:00:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
8,998m |
40:05.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/08/22 |
25,000m |
1:57:26.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
15,000m |
1:07:19.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,556m |
30:02.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
45:04.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
6,645m |
30:08.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/31/21 |
21,097m |
1:38:08.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,000m |
46:27.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|