Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
12,000m |
56:08.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
7,500m |
33:20.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
14,000m |
1:04:55.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
11,500m |
51:24.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
11,520m |
54:33.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
7,000m |
30:45.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
13,620m |
1:04:11.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
9,455m |
44:32.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
10,000m |
46:46.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
9,456m |
44:31.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/10/22 |
13,000m |
1:00:27.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
7,412m |
34:36.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/08/22 |
7,265m |
32:55.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
12,000m |
55:34.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
11,634m |
54:28.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/03/22 |
12,000m |
55:23.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
9,606m |
43:59.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,902m |
32:07.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
13,000m |
1:02:10.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
11,573m |
54:32.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|