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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/04/22 5,500m 24:01.2 2:11.0 View workout
09/02/22 4,000m 17:55.0 2:14.3 View workout
08/31/22 5,000m 22:01.3 2:12.1 View workout
08/30/22 5,000m 22:11.5 2:13.1 View workout
08/29/22 5,500m 24:34.0 2:14.0 View workout
08/27/22 7,000m 31:28.8 2:14.9 View workout
07/23/22 6,000m 28:00.3 2:20.0 View workout
07/19/22 7,148m 32:00.0 2:14.3 View workout
07/17/22 6,000m 26:05.2 2:10.4 View workout
07/16/22 8,720m 40:00.0 2:17.6 View workout
07/15/22 7,000m 31:38.0 2:15.5 View workout
07/14/22 2,254m 10:00.0 2:13.0 View workout
07/13/22 7,000m 30:53.1 2:12.3 View workout
07/12/22 5,000m 22:11.8 2:13.1 View workout
07/11/22 6,000m 26:23.5 2:11.9 View workout
07/09/22 6,000m 26:18.1 2:11.5 View workout
07/07/22 6,000m 26:18.1 2:11.5 View workout
07/05/22 6,000m 26:51.5 2:14.2 View workout
07/02/22 7,000m 30:30.5 2:10.7 View workout
07/01/22 5,000m 22:25.8 2:14.5 View workout