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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Carlo Carollo

Log

Date Workout Score Ave Comments Action
10/30/24 9x500m/0:25r 20:48.2 2:18.6 View workout
10/23/24 10x500m/0:25r 22:38.7 2:15.8 View workout
10/21/24 10x500m/0:25r 23:51.3 2:23.1 View workout
10/18/24 10x500m/0:25r 22:47.2 2:16.7 View workout
10/16/24 10x500m/0:25r 22:28.9 2:14.8 View workout
10/15/24 10x500m/0:25r 23:00.7 2:18.0 View workout
10/12/24 10x500m/0:25r 23:03.6 2:18.3 View workout
10/10/24 10x500m/0:25r 23:09.3 2:18.9 View workout
10/01/24 8x500m/0:25r 18:35.3 2:19.4 View workout
09/13/24 12x500m/0:25r 27:45.5 2:18.7 View workout
09/09/24 10x600m/0:25r 27:42.2 2:18.5 View workout
09/08/24 12x500m/0:25r 27:45.0 2:18.7 View workout
09/04/24 10x500m/0:25r 22:52.8 2:17.2 View workout
09/02/24 8x500m/0:25r 19:01.8 2:22.7 View workout
09/01/24 6x500m/0:25r 13:45.4 2:17.5 View workout
08/26/24 10x500m/0:25r 23:20.3 2:20.0 View workout
08/24/24 8x500m/0:25r 18:26.6 2:18.3 View workout
08/22/24 7x500m/0:25r 16:17.3 2:19.6 View workout
08/20/24 10x600m/0:30r 27:46.3 2:18.8 View workout
08/18/24 10x500m/0:20r 23:27.1 2:20.7 View workout
08/05/24 5x600m/0:30r 13:45.1 2:17.5 View workout
08/04/24 4x500m/0:25r 9:09.1 2:17.2 View workout
08/04/24 6x600m/0:30r 15:58.8 2:13.1 View workout
07/31/24 7x600m/0:30r 22:43.9 2:42.3 View workout
07/29/24 10x600m/0:30r 28:00.7 2:20.0 View workout