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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/15/23 2,100m 32:13.0 7:40.2 View workout
06/11/23 7,000m 32:23.3 2:18.8 View workout
06/09/23 7,000m 32:15.5 2:18.2 View workout
06/07/23 7,000m 33:01.9 2:21.5 View workout
06/05/23 6,000m 27:19.3 2:16.6 View workout
06/04/23 8,000m 38:06.5 2:22.9 View workout
06/02/23 7,000m 32:56.4 2:21.1 View workout
05/31/23 7,000m 32:45.8 2:20.4 View workout
05/28/23 7,000m 32:23.5 2:18.8 View workout
05/24/23 6,000m 28:11.3 2:20.9 View workout
05/21/23 7,000m 32:08.3 2:17.7 View workout
05/19/23 1,000m 4:28.3 2:14.1 View workout
05/19/23 6,000m 27:33.6 2:17.8 View workout
05/17/23 6,000m 28:46.2 2:23.8 View workout
05/15/23 6,000m 27:47.8 2:18.9 View workout
05/13/23 6,000m 27:16.8 2:16.4 View workout
05/11/23 6,000m 27:48.1 2:19.0 View workout
05/10/23 1,000m 4:27.7 2:13.8 View workout
05/10/23 6,000m 27:42.9 2:18.5 View workout
05/08/23 6,000m 29:00.6 2:25.0 View workout