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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/30/23 5,000m 23:45.2 2:22.5 View workout
11/23/23 6,000m 27:55.0 2:19.5 View workout
11/12/23 2,500m 11:41.6 2:20.3 View workout
09/26/23 5,000m 23:23.1 2:20.3

500

 View workout
09/21/23 6,000m 27:39.3 2:18.2 View workout
09/19/23 6,000m 28:00.7 2:20.0 View workout
09/13/23 6,000m 28:22.7 2:21.8 View workout
09/08/23 6,000m 27:57.9 2:19.8 View workout
09/01/23 6,000m 27:40.8 2:18.4 View workout
08/27/23 6,000m 27:58.0 2:19.8 View workout
08/21/23 5,000m 22:30.6 2:15.0 View workout
08/15/23 6,000m 27:00.5 2:15.0 View workout
08/09/23 6,000m 27:07.1 2:15.5 View workout
08/03/23 6,000m 27:21.2 2:16.7 View workout
07/30/23 6,000m 27:50.8 2:19.2 View workout
07/16/23 4,200m 18:51.4 2:14.6 View workout
07/14/23 6,000m 26:57.3 2:14.7 View workout
07/11/23 6,000m 27:46.4 2:18.8 View workout
06/26/23 6,000m 27:11.4 2:15.9 View workout
06/19/23 5,000m 22:11.4 2:13.1 View workout