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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Carlo Carollo

Log

Date Workout Score Ave Comments Action
02/25/23 10x500m/0:25r 23:40.9 2:22.0 View workout
02/16/23 8x500m/0:25r 56:28.0 7:03.5 View workout
02/11/23 10x500m/0:25r 22:09.2 2:12.9 View workout
02/09/23 10x500m/0:25r 22:56.9 2:17.6 View workout
01/27/23 4x500m/0:25r 9:13.1 2:18.2 View workout
01/27/23 10x500m/0:25r 24:59.2 2:29.9 View workout
01/25/23 5x500m/0:25r 11:35.7 2:19.1 View workout
01/16/23 8x500m/0:25r 18:01.0 2:15.1 View workout
01/12/23 6x500m/0:25r 13:15.3 2:12.5 View workout
01/10/23 6x500m/0:25r 13:11.1 2:11.8 View workout
01/06/23 8x500m/0:25r 18:38.9 2:19.8 View workout
01/04/23 10x500m/0:25r 23:05.9 2:18.5 View workout
01/02/23 6x500m/0:25r 14:44.5 2:27.4 View workout
12/30/22 6x500m/0:25r 13:16.8 2:12.8 View workout
12/28/22 6x500m/0:25r 13:56.9 2:19.4 View workout
12/23/22 10x500m/0:25r 23:21.0 2:20.1 View workout
12/21/22 10x500m/0:25r 23:11.2 2:19.1 View workout
12/19/22 8x500m/0:25r 18:54.0 2:21.7 View workout
12/05/22 10x600m/0:20r 26:51.5 2:14.2 View workout
12/03/22 6x500m/0:25r 13:28.6 2:14.7 View workout
12/01/22 10x500m/0:25r 22:56.3 2:17.6 View workout
11/28/22 10x600m/0:20r 28:35.4 2:22.9 View workout
11/26/22 10x500m/0:25r 23:10.0 2:19.0 View workout
11/24/22 10x600m/0:20r 27:28.5 2:17.3 View workout
11/23/22 10x500m/0:25r 22:11.0 2:13.1 View workout