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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/03/22 3,000m 13:28.6 2:14.7 View workout
12/01/22 5,000m 22:56.3 2:17.6 View workout
11/28/22 6,000m 28:35.4 2:22.9 View workout
11/26/22 5,000m 23:10.0 2:19.0 View workout
11/24/22 6,000m 27:28.5 2:17.3 View workout
11/23/22 5,000m 22:11.0 2:13.1 View workout
11/21/22 5,000m 22:19.6 2:13.9 View workout
11/19/22 4,500m 20:10.7 2:14.5 View workout
11/17/22 5,000m 22:40.0 2:16.0 View workout
11/14/22 5,000m 22:22.8 2:14.2 View workout
11/10/22 4,000m 18:30.1 2:18.7 View workout
11/03/22 7,000m 30:50.2 2:12.1 View workout
11/02/22 5,000m 21:41.5 2:10.1 View workout
10/24/22 6,000m 26:14.5 2:11.2 View workout
10/21/22 4,000m 17:03.5 2:07.9 View workout
10/20/22 6,000m 25:50.0 2:09.1 View workout
10/18/22 6,000m 26:26.1 2:12.1 View workout
10/15/22 5,000m 21:53.6 2:11.3 View workout
10/14/22 7,000m 31:08.0 2:13.4 View workout
10/12/22 5,000m 24:37.4 2:27.7 View workout