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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Ford

Log

Date Distance Time Pace Comments Action
09/24/20 10,055m 45:07.0 2:14.6 View workout
08/22/20 10,151m 45:07.1 2:13.3 View workout
08/19/20 5,022m 21:35.8 2:09.0 View workout
06/24/20 7,019m 30:24.5 2:09.9 View workout
06/17/20 13,529m 1:01:22.2 2:16.0 View workout
06/10/20 10,148m 45:06.6 2:13.3 View workout
06/01/20 10,021m 45:11.2 2:15.2 View workout
05/18/20 10,095m 45:08.1 2:14.1 View workout
05/13/20 10,172m 45:05.7 2:12.9 View workout
05/13/20 206m 1:01.6 2:29.5 View workout
05/02/20 108m 1:04.6 4:59.0 View workout
05/02/20 10,030m 46:12.9 2:18.2 View workout
04/23/20 10,118m 46:44.6 2:18.5 View workout
04/20/20 7,027m 30:36.6 2:10.6 View workout
04/12/20 6,022m 25:58.1 2:09.3 View workout
03/24/20 6,123m 27:03.6 2:12.5 View workout
02/20/20 7,026m 30:50.2 2:11.6 View workout
02/16/20 6,015m 26:32.9 2:12.4 View workout
01/27/20 5,059m 22:20.5 2:12.4 View workout
12/16/19 6,014m 27:45.1 2:18.4 View workout