Barry Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/22 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
6,000m |
25:14.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
21:03.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
20:54.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
16:11.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/19/22 |
10,000m |
42:53.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,978m |
20:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
6,000m |
23:25.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
21:01.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/25/22 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
21:26.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/08/22 |
8,000m |
31:43.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,540m |
46:05.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/18/22 |
7,500m |
31:56.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,022m |
22:00.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/29/22 |
6,000m |
23:46.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
7,233m |
30:06.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,026m |
21:24.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|