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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Ford

Log

Date Distance Time Pace Comments Action
10/13/23 5,037m 22:24.3 2:13.4 View workout
08/11/23 10,173m 46:02.0 2:15.7 View workout
07/13/23 5,000m 21:59.5 2:11.9 View workout
07/08/23 5,027m 22:33.3 2:14.6 View workout
06/07/23 10,320m 45:10.0 2:11.2 View workout
05/18/23 6,000m 25:50.1 2:09.1 View workout
05/11/23 5,028m 23:12.8 2:18.5 View workout
04/26/23 5,024m 22:19.8 2:13.3 View workout
04/21/23 5,028m 22:21.4 2:13.3 View workout
04/13/23 7,094m 32:06.2 2:15.7 View workout
03/29/23 5,000m 20:13.5 2:01.3 View workout
03/13/23 5,000m 20:43.9 2:04.3 View workout
02/07/23 5,019m 21:04.9 2:06.0 View workout
12/20/22 7,000m 30:07.4 2:09.1 View workout
12/09/22 7,026m 30:06.4 2:08.5 View workout
11/23/22 7,132m 30:07.9 2:06.7 View workout
11/12/22 7,021m 30:08.3 2:08.7 View workout
10/29/22 5,000m 21:25.4 2:08.5 View workout
10/15/22 5,000m 20:54.3 2:05.4 View workout
09/27/22 5,000m 21:44.8 2:10.4 View workout