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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Ford

Log

Date Distance Time Pace Comments Action
04/12/22 5,023m 23:00.4 2:17.4 View workout
03/28/22 10,020m 41:34.2 2:04.4 View workout
03/16/22 5,024m 21:15.5 2:06.9 View workout
03/11/22 10,524m 45:19.4 2:09.1 View workout
03/04/22 5,024m 22:10.7 2:12.4 View workout
02/17/22 5,024m 20:47.9 2:04.1 View workout
02/12/22 7,024m 30:16.3 2:09.2 View workout
02/06/22 7,031m 30:08.1 2:08.5 View workout
01/18/22 5,033m 22:21.0 2:13.2 View workout
01/07/22 13,126m 1:00:18.8 2:17.8 View workout
12/27/21 5,041m 22:32.4 2:14.1 View workout
12/08/21 7,030m 33:07.4 2:21.3 View workout
11/09/21 5,023m 21:57.8 2:11.1 View workout
10/29/21 10,125m 45:15.7 2:14.1 View workout
06/28/21 10,129m 45:06.3 2:13.5 View workout
04/26/21 7,034m 30:05.3 2:08.3 View workout
03/27/21 10,021m 44:12.0 2:12.3 View workout
01/27/21 5,015m 21:00.3 2:05.6 View workout
12/11/20 5,026m 21:03.4 2:05.6 View workout
10/14/20 15,025m 1:07:26.5 2:14.6 View workout