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Log

Date Workout Score Ave Comments Action
11/28/21 3x3000m/3:00r 50:55.6 2:49.7 View workout
11/25/21 6x2500m/3:00r 1:30:08.4 3:00.2 View workout
11/23/21 1:04:42 8,324m 3:53.1 View workout
11/20/21 55:01 8,309m 3:18.6 View workout
11/19/21 57:26 8,281m 3:28.1 View workout
11/18/21 7x10:00/3:00r 12,704m 2:45.3 View workout
11/16/21 59:53 8,187m 3:39.4 View workout
11/12/21 1:04:02 8,903m 3:35.8 View workout
11/11/21 53:07 7,387m 3:35.7 View workout
11/09/21 5x3:00/1:00r 3,128m 2:23.8 View workout
11/09/21 5x3:00/1:00r 3,311m 2:15.9 View workout
11/09/21 27:28 4,542m 3:01.4 View workout
11/06/21 8x2000m/3:00r 1:29:23.5 2:47.6 View workout
11/02/21 3x20:00/4:00r 11,165m 2:41.2 View workout
10/31/21 2x2000m/3:00r 22:00.7 2:45.0 View workout
10/31/21 6x2000m/3:00r 1:03:59.9 2:39.9 View workout
10/29/21 1:01:35 8,149m 3:46.7 View workout
10/28/21 1:05:00.0 8,500m 3:49.4

Est

 View workout
10/26/21 1:08:56 8,510m 4:03.0 View workout
10/23/21 7x2000m/3:00r 1:19:53.7 2:51.2 View workout
10/21/21 1:02:47 9,516m 3:17.9 View workout
10/19/21 5x12:00/4:00r 10,963m 2:44.1 View workout
10/19/21 8:07 1,492m 2:43.2 View workout
10/15/21 1:02:12 7,988m 3:53.6 View workout
10/12/21 5:10 827m 3:07.8 View workout