Chris Xanders

Log

Date Distance Time Pace Comments Action
12/13/22 5,000m 18:19.4 1:49.9 View workout
12/13/22 1,030m 5:00.0 2:25.6 View workout
12/13/22 2,063m 4:30.1 2:10.9 View workout
12/10/22 6,362m 11:32.1 1:48.7 View workout
12/09/22 3,600m 6:39.1 1:50.8 View workout
12/09/22 3,600m 6:34.3 1:49.5 View workout
12/09/22 3,600m 6:31.4 1:48.7 View workout
12/09/22 1,800m 6:50.4 1:54.0 View workout
12/09/22 1,800m 6:45.0 1:52.5 View workout
12/09/22 1,800m 7:02.9 1:57.4 View workout
12/06/22 1,046m 3:56.7 1:53.1 View workout
12/04/22 5,500m 21:21.7 1:56.5 View workout
12/02/22 5,201m 9:00.7 1:43.9 View workout
11/30/22 793m 3:16.3 2:03.7 View workout
11/29/22 4,613m 8:11.2 1:46.4 View workout
11/19/22 2,089m 8:19.9 1:59.6 View workout
11/17/22 1,194m 4:20.3 1:49.0 View workout
11/17/22 2,261m 3:56.7 1:44.6 View workout
11/16/22 817m 3:02.7 1:51.8 View workout
11/14/22 1,926m 3:02.0 1:34.4 View workout