Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/23 | 20:00 | 3,197m | 3:07.6 | RowErg | View workout | |
| 07/12/23 | 18:32.5 | 4,120m | 2:15.0 | RowErg | View workout | |
| 07/11/23 | v1200m/3:06r...7 | 8,400m | 2:18.4 | BikeErg | View workout | |
| 07/11/23 | 20:47.8 | 4,200m | 2:28.5 | SkiErg | View workout | |
| 07/08/23 | v20c/2:18r...9 | 2,763m | 2:03.7 | RowErg | View workout | |
| 07/06/23 | 12:00 | 2,530m | 2:22.2 | RowErg | View workout | |
| 07/06/23 | 12:00 | 2,452m | 2:26.8 | SkiErg | View workout | |
| 07/06/23 | 12:00 | 5,869m | 2:02.6 | BikeErg | View workout | |
| 07/04/23 | 10:00 | 2,370m | 2:06.5 | RowErg | View workout | |
| 07/03/23 | v1000m/5:39r...4 | 4,000m | 2:01.9 | BikeErg | View workout | |
| 07/03/23 | 8:24.9 | 2,000m | 2:06.2 | RowErg | View workout | |
| 07/03/23 | 9:07.7 | 2,000m | 2:16.9 | SkiErg | View workout | |
| 07/02/23 | v3:00/3:10r...5 | 3,473m | 2:09.5 | RowErg | View workout | |
| 07/01/23 | 10:00 | 2,411m | 2:04.4 | RowErg | View workout | |
| 06/30/23 | 6x5:00/r | 14,290m | 2:05.9 | BikeErg | View workout | |
| 06/28/23 | 15:00 | 3,559m | 2:06.4 | RowErg | View workout | |
| 06/24/23 | v25c/1:31r...12 | 9,146m | 2:02.1 | BikeErg | View workout | |
| 06/24/23 | 14:03.3 | 3,070m | 2:17.3 | SkiErg | View workout | |
| 06/22/23 | v40c/2:57r...6 | 3,763m | 2:05.8 | RowErg | View workout | |
| 06/16/23 | 10:00 | 2,445m | 2:02.6 | RowErg | View workout | |
| 06/13/23 | 15:00 | 3,639m | 2:03.6 | RowErg | View workout | |
| 06/10/23 | 4x4:00/2:00r | 4,131m | 1:56.1 | RowErg | View workout | |
| 06/07/23 | 15:00 | 3,563m | 2:06.2 | RowErg | View workout | |
| 06/04/23 | v1:30/1:42r...1 | 362m | 2:04.3 | RowErg | View workout | |
| 05/30/23 | 28:42 | 6,625m | 2:10.0 | RowErg | View workout |