Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/23 | v6:00/5:34r...6 | 3,848m | 2:43.7 | SkiErg | View workout | |
| 08/31/23 | 21:00.0 | 3,848m | 2:43.7 | SkiErg | View workout | |
| 08/31/23 | 21:00.0 | 4,759m | 2:12.3 | RowErg | View workout | |
| 08/30/23 | 3:29 | 822m | 2:07.3 | RowErg | View workout | |
| 08/29/23 | 10:00 | 1,851m | 2:42.0 | SkiErg | View workout | |
| 08/29/23 | 12:00 | 2,588m | 2:19.1 | RowErg | View workout | |
| 08/29/23 | 31:40 | 15,039m | 2:06.3 | BikeErg | View workout | |
| 08/29/23 | 12:00.0 | 2,588m | 2:19.1 | RowErg | View workout | |
| 08/29/23 | 10:00.0 | 1,851m | 2:42.0 | SkiErg | View workout | |
| 08/28/23 | 6:01 | 2,453m | 2:27.3 | BikeErg | View workout | |
| 08/28/23 | v3:00/1:29r...3 | 1,942m | 2:19.0 | RowErg | View workout | |
| 08/28/23 | v3:00/2:18r...4 | 2,434m | 2:27.9 | SkiErg | View workout | |
| 08/28/23 | 15:00 | 7,162m | 2:05.6 | BikeErg | View workout | |
| 08/26/23 | 12x4:00/r | 21,635m | 2:13.1 | BikeErg | View workout | |
| 08/26/23 | 5:05 | 2,424m | 2:06.0 | BikeErg | View workout | |
| 08/25/23 | 2:31 | 1,140m | 2:12.4 | BikeErg | View workout | |
| 08/25/23 | 35:00 | 15,963m | 2:11.5 | BikeErg | View workout | |
| 08/25/23 | 7:11 | 1,655m | 2:10.4 | RowErg | View workout | |
| 08/25/23 | 35:00.0 | 15,963m | 2:11.5 | BikeErg | View workout | |
| 08/23/23 | v40c/4:16r...3 | 4,313m | 2:27.5 | BikeErg | View workout | |
| 08/23/23 | 30:00 | 13,944m | 2:09.0 | BikeErg | View workout | |
| 08/23/23 | 9:16.7 | 2,026m | 2:17.3 | RowErg | View workout | |
| 08/23/23 | 30:00.0 | 13,944m | 2:09.0 | BikeErg | View workout | |
| 08/22/23 | v3:00/6:54r...4 | 5,172m | 2:19.2 | BikeErg | View workout | |
| 08/22/23 | 20:00 | 9,435m | 2:07.1 | BikeErg | View workout |