Chris Xanders

Log

Date Distance Time Pace Comments Action
05/30/23 6,625m 28:42.6 2:10.0 View workout
05/29/23 2,415m 10:00.0 2:04.2 View workout
05/27/23 3,689m 15:00.0 2:01.9 View workout
05/26/23 2,298m 10:00.0 2:10.5 View workout
05/23/23 2,630m 12:00.0 2:16.8 View workout
05/23/23 5,758m 12:00.0 2:05.0 View workout
05/06/23 2,980m 6:00.0 2:00.8

Cals: 29-32-36

View workout
05/06/23 1,497m 6:00.0 2:00.2

Cals: 29-34-36

View workout
04/25/23 1,371m 5:57.0 2:10.1 View workout
04/18/23 2,463m 5:00.0 2:01.8 View workout
04/18/23 1,190m 5:00.0 2:06.0 View workout
04/17/23 1,290m 3:21.8 2:36.4 View workout
04/17/23 2,822m 5:22.8 1:54.3 View workout
04/15/23 2,774m 7:23.8 2:39.9 View workout
04/15/23 2,774m 7:23.0 2:39.6 View workout
04/14/23 377m 1:51.0 2:27.2 View workout
04/14/23 1,859m 7:47.3 2:05.6 View workout
04/14/23 1,661m 7:23.7 2:13.5 View workout
04/14/23 3,749m 7:51.1 2:05.6 View workout
02/24/23 3,610m 6:00.0 1:39.7 View workout