Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/23 | 24:00.0 | 4,744m | 2:31.7 | SkiErg | View workout | |
| 10/12/23 | v8:00/7:51r...3 | 11,176m | 2:08.8 | BikeErg | View workout | |
| 10/12/23 | 18:00.0 | 4,159m | 2:09.8 | RowErg | View workout | |
| 10/10/23 | 37:58 | 16,982m | 2:14.1 | BikeErg | View workout | |
| 10/10/23 | 18:00.7 | 3,624m | 2:29.1 | SkiErg | View workout | |
| 10/09/23 | v8:30/5:52r...4 | 15,216m | 2:14.0 | BikeErg | View workout | |
| 10/09/23 | 19:57.9 | 4,000m | 2:29.7 | SkiErg | View workout | |
| 10/08/23 | 10:53 | 2,498m | 2:10.8 | RowErg | View workout | |
| 10/07/23 | v4:00/6:46r...4 | 3,646m | 2:11.6 | RowErg | View workout | |
| 10/06/23 | 27:50 | 12,982m | 2:08.6 | BikeErg | View workout | |
| 10/06/23 | 21:31.3 | 4,893m | 2:11.9 | RowErg | View workout | |
| 10/04/23 | 36:23 | 17,005m | 2:08.4 | BikeErg | View workout | |
| 10/03/23 | v8:30/8:06r...4 | 15,254m | 2:13.7 | BikeErg | View workout | |
| 10/03/23 | 12:09.1 | 2,800m | 2:10.1 | RowErg | View workout | |
| 10/03/23 | 12:33.3 | 2,800m | 2:14.5 | RowErg | View workout | |
| 10/01/23 | v100c/4:58r...5 | 16,293m | 2:10.1 | BikeErg | View workout | |
| 10/01/23 | 21:57.7 | 4,484m | 2:26.9 | SkiErg | View workout | |
| 09/30/23 | v8:00/6:22r...4 | 14,516m | 2:12.2 | BikeErg | View workout | |
| 09/30/23 | 21:26.3 | 4,800m | 2:13.9 | RowErg | View workout | |
| 09/28/23 | 34:14 | 15,692m | 2:10.9 | BikeErg | View workout | |
| 09/27/23 | v1000m/5:32r...5 | 5,000m | 2:10.3 | RowErg | View workout | |
| 09/26/23 | 500m | 1:31.2 | 1:31.2 | RowErg | View workout | |
| 09/25/23 | v8:00/9:27r...3 | 10,958m | 2:11.4 | BikeErg | View workout | |
| 09/25/23 | 3:00.0 | 651m | 2:18.2 | SkiErg | View workout | |
| 09/25/23 | 3:05.5 | 626m | 2:28.1 | SkiErg | View workout |