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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
08/08/23 2,208m 4:00.8 1:49.0 View workout
08/08/23 1,095m 2:00.0 1:49.5 View workout
08/08/23 2,338m 10:00.0 2:08.3 View workout
08/07/23 5,000m 25:45.8 2:34.5 View workout
08/07/23 6,939m 15:00.0 2:09.7 View workout
08/07/23 5,000m 25:45.8 2:34.5 View workout
08/05/23 16,273m 35:00.0 2:09.0 View workout
08/04/23 18,365m 40:00.0 2:10.6 View workout
08/02/23 10,000m 22:54.1 2:17.4 View workout
08/02/23 5,000m 24:56.3 2:29.6 View workout
08/01/23 17,665m 40:00.0 2:15.8 View workout
07/30/23 12,006m 27:54.4 2:19.4 View workout
07/30/23 6,366m 31:51.4 2:30.1 View workout
07/27/23 7,741m 16:47.5 2:10.1 View workout
07/27/23 3,824m 16:28.5 2:09.2 View workout
07/26/23 9,131m 20:00.0 2:11.4 View workout
07/26/23 4,039m 20:00.0 2:28.5 View workout
07/25/23 3,243m 14:09.7 2:11.0 View workout
07/25/23 2,355m 10:00.0 2:07.3 View workout
07/24/23 13,500m 30:00.0 2:13.3 View workout