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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
05/06/23 2,980m 6:00.0 2:00.8

Cals: 29-32-36

 View workout
05/06/23 1,497m 6:00.0 2:00.2

Cals: 29-34-36

 View workout
04/25/23 1,371m 5:57.0 2:10.1 View workout
04/18/23 2,463m 5:00.0 2:01.8 View workout
04/18/23 1,190m 5:00.0 2:06.0 View workout
04/17/23 1,290m 3:21.8 2:36.4 View workout
04/17/23 2,822m 5:22.8 1:54.3 View workout
04/15/23 2,774m 7:23.8 2:39.9 View workout
04/15/23 2,774m 7:23.0 2:39.6 View workout
04/14/23 377m 1:51.0 2:27.2 View workout
04/14/23 1,859m 7:47.3 2:05.6 View workout
04/14/23 1,661m 7:23.7 2:13.5 View workout
04/14/23 3,749m 7:51.1 2:05.6 View workout
02/24/23 3,610m 6:00.0 1:39.7 View workout
02/24/23 13,104m 30:00.0 2:17.3 View workout
02/22/23 1,251m 5:00.0 1:59.9 View workout
02/12/23 2,055m 10:00.0 2:25.9 View workout
02/12/23 5,899m 10:00.0 1:41.7 View workout
02/12/23 4,493m 10:00.0 2:13.5 View workout
02/10/23 1,231m 5:06.2 2:04.3 View workout