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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
02/10/23 1,549m 5:00.0 1:36.8 View workout
02/07/23 1,622m 7:00.0 2:09.4 View workout
02/06/23 1,020m 4:24.3 2:09.5 View workout
02/06/23 3,050m 5:59.0 1:57.7 View workout
02/03/23 5,080m 12:00.0 2:21.7 View workout
02/03/23 2,454m 12:00.0 2:26.6 View workout
02/03/23 2,368m 12:00.0 2:32.0 View workout
01/31/23 4,000m 14:52.7 1:51.5 View workout
01/29/23 1,831m 6:47.8 1:51.3 View workout
01/27/23 2,057m 5:00.0 2:25.8 View workout
01/27/23 2,195m 5:00.0 2:16.6 View workout
01/27/23 1,050m 5:00.0 2:22.8 View workout
01/27/23 1,079m 5:00.0 2:19.0 View workout
01/27/23 1,135m 5:00.0 2:12.1 View workout
01/27/23 1,143m 5:00.0 2:11.2 View workout
01/25/23 3,000m 10:59.5 1:49.9 View workout
01/17/23 5,000m 18:51.2 1:53.1 View workout
01/14/23 1,075m 3:57.5 1:50.4 View workout
01/13/23 8,000m 14:07.0 1:45.8 View workout
01/11/23 2,000m 7:21.4 1:50.3 View workout