Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/23 | 5:00.0 | 1,549m | 1:36.8 | RowErg | View workout | |
| 02/07/23 | 7:00.0 | 1,622m | 2:09.4 | RowErg | View workout | |
| 02/06/23 | v9c/3:59r...7 | 1,020m | 2:09.5 | SkiErg | View workout | |
| 02/06/23 | 5:59.0 | 3,050m | 1:57.7 | BikeErg | View workout | |
| 02/03/23 | v1:00/1:54r...12 | 5,080m | 2:21.7 | BikeErg | View workout | |
| 02/03/23 | 12:00.0 | 2,454m | 2:26.6 | RowErg | View workout | |
| 02/03/23 | 12:00.0 | 2,368m | 2:32.0 | SkiErg | View workout | |
| 01/31/23 | v1000m/3:09r...4 | 4,000m | 1:51.5 | RowErg | View workout | |
| 01/29/23 | v15c/1:14r...9 | 1,831m | 1:51.3 | RowErg | View workout | |
| 01/27/23 | 5:00.0 | 2,057m | 2:25.8 | BikeErg | View workout | |
| 01/27/23 | 5:00.0 | 2,195m | 2:16.6 | BikeErg | View workout | |
| 01/27/23 | 5:00.0 | 1,050m | 2:22.8 | SkiErg | View workout | |
| 01/27/23 | 5:00.0 | 1,079m | 2:19.0 | SkiErg | View workout | |
| 01/27/23 | 5:00.0 | 1,135m | 2:12.1 | RowErg | View workout | |
| 01/27/23 | 5:00.0 | 1,143m | 2:11.2 | RowErg | View workout | |
| 01/25/23 | v1000m/3:09r...3 | 3,000m | 1:49.9 | RowErg | View workout | |
| 01/17/23 | 5000m | 18:51.2 | 1:53.1 | RowErg | View workout | |
| 01/14/23 | 3:57.5 | 1,075m | 1:50.4 | RowErg | View workout | |
| 01/13/23 | 8x1000m/2:00r | 14:07.0 | 1:45.8 | BikeErg | View workout | |
| 01/11/23 | v1000m/6:10r...2 | 2,000m | 1:50.3 | RowErg | View workout | |
| 01/10/23 | v18c/2:08r...10 | 4,557m | 1:45.2 | BikeErg | View workout | |
| 01/09/23 | 10x2:00/1:00r | 5,616m | 1:46.8 | RowErg | View workout | |
| 01/05/23 | 3:19.7 | 976m | 1:42.3 | RowErg | View workout | |
| 01/03/23 | 1:00 | 354m | 1:24.7 | RowErg | View workout | |
| 01/03/23 | 100c | 8:14.7 | 3:22.5 | RowErg | View workout |