Chris Xanders

Log

Date Distance Time Pace Comments Action
12/01/21 4,444m 10:00.0 2:15.0 View workout
11/30/21 4,000m 6:06.6 1:31.6 View workout
11/28/21 2,610m 6:44.4 2:34.9 View workout
11/28/21 20,000m 36:19.2 1:48.9 View workout
11/27/21 2,000m 6:27.4 1:36.8 View workout
11/26/21 12,377m 21:00.0 1:41.8 View workout
11/25/21 3,656m 20:00.0 2:44.1 View workout
11/25/21 6,669m 20:00.0 2:59.9 View workout
11/23/21 100m 0:18.7 1:33.5 View workout
11/23/21 3,000m 11:33.2 1:55.5 View workout
11/22/21 4,175m 16:00.0 1:54.9 View workout
11/20/21 30,000m 56:39.1 1:53.3 View workout
11/17/21 1,447m 3:05.8 2:08.4 View workout
11/16/21 1,000m 3:53.3 1:56.6 View workout
11/16/21 3,000m 12:51.8 2:08.6 View workout
11/16/21 688m 3:00.0 2:10.8 View workout
11/15/21 3,104m 11:40.4 1:52.8 View workout
11/13/21 10,000m 17:53.5 1:47.3 View workout
11/13/21 20,000m 37:59.0 1:53.9 View workout
11/10/21 17,022m 32:00.0 1:52.7 View workout