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Chris Xanders

Log

Date Workout Score Ave Comments Action
11/01/21 12:23.0 6,992m 1:46.2 View workout
10/29/21 v1:00/0:58r...12 2,296m 2:36.7 View workout
10/29/21 12:00.0 4,342m 2:45.8 View workout
10/26/21 7:21 2,803m 2:37.6 View workout
10/26/21 9:07 5,032m 1:48.7 View workout
10/26/21 2:05 823m 2:32.4 View workout
10/26/21 5x2:00/1:00r 5,561m 1:47.8 View workout
10/26/21 5x2:00/1:00r 2,292m 2:10.8 View workout
10/24/21 14:22 3,696m 1:56.7 View workout
10/23/21 v3:00/4:29r...3 2,448m 1:50.2 View workout
10/22/21 v18c/2:09r...10 2,592m 1:56.6 View workout
10/19/21 5:19 1,640m 3:14.9 View workout
10/19/21 1:00:00 31,709m 1:53.5 View workout
10/19/21 8:34 2,180m 1:58.0 View workout
10/18/21 v14c/0:50r...6 1,195m 1:55.3 View workout
10/14/21 v400m/1:01r...9 3,838m 2:03.7 View workout
10/11/21 4:00 1,299m 3:04.7 View workout
10/11/21 50:00 26,793m 1:51.9 View workout
10/10/21 v15c/1:00r...15 3,143m 1:54.2 View workout
10/08/21 v1000m/2:55r...6 6,000m 1:50.3 View workout
10/08/21 12:20.9 3,000m 2:03.4

500m x 6 rounds

View workout
10/07/21 v1:00/0:55r...15 3,483m 2:09.1 View workout
10/05/21 v14c/1:16r...17 3,264m 1:52.3 View workout
10/03/21 3:00 1,048m 2:51.7 View workout
10/03/21 40:00 21,422m 1:52.0 View workout