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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
10/14/21 3,838m 15:50.0 2:03.7 View workout
10/11/21 1,299m 4:00.0 3:04.7 View workout
10/11/21 26,793m 50:00.0 1:51.9 View workout
10/10/21 3,143m 11:58.4 1:54.2 View workout
10/08/21 6,000m 11:02.2 1:50.3 View workout
10/08/21 3,000m 12:20.9 2:03.4

500m x 6 rounds

View workout
10/07/21 3,483m 15:00.0 2:09.1 View workout
10/05/21 3,264m 12:13.3 1:52.3 View workout
10/03/21 1,048m 3:00.0 2:51.7 View workout
10/03/21 21,422m 40:00.0 1:52.0 View workout
10/01/21 2,188m 8:10.6 1:52.1 View workout
09/29/21 713m 3:00.0 2:06.2 View workout
09/29/21 1,122m 5:00.0 2:13.6 View workout
09/29/21 831m 3:00.0 1:48.3 View workout
09/29/21 1,340m 5:00.0 1:51.9 View workout
09/29/21 1,648m 3:00.0 1:49.2 View workout
09/29/21 2,624m 5:00.0 1:54.3 View workout
09/28/21 2,361m 10:00.0 2:07.0 View workout
09/28/21 1,656m 6:13.8 1:52.8 View workout
09/26/21 1,021m 3:17.3 3:13.2 View workout