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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
05/09/21 7,243m 12:00.0 1:39.4 View workout
05/07/21 8,233m 16:00.0 1:56.6 View workout
05/07/21 4,094m 16:00.0 1:57.2 View workout
05/02/21 3,317m 12:56.9 1:57.1 View workout
05/01/21 5,016m 8:41.0 1:43.8 View workout
05/01/21 1,657m 6:00.0 1:48.6 View workout
04/28/21 1,315m 4:45.2 1:48.4 View workout
04/26/21 3,402m 20:00.0 2:56.3 View workout
04/22/21 3,062m 5:24.8 1:46.0 View workout
04/20/21 3,870m 15:18.3 1:58.6 View workout
04/20/21 1,739m 3:59.6 2:17.7 View workout
04/19/21 1,904m 3:30.2 1:50.3 View workout
04/19/21 1,475m 2:54.4 1:58.2 View workout
04/18/21 2,289m 8:16.3 1:48.4 View workout
04/17/21 5,000m 8:49.7 1:45.9 View workout
04/16/21 7,109m 12:00.0 1:41.2 View workout
04/16/21 2,000m 3:41.2 1:50.6 View workout
04/12/21 1,695m 6:21.2 1:52.4

120 cal test #3

 View workout
04/11/21 1,897m 6:39.4 1:45.2 View workout
04/11/21 3,847m 6:46.9 1:45.7

60-50-40 Cals

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