Chris Xanders

Log

Date Distance Time Pace Comments Action
04/17/21 5,000m 8:49.7 1:45.9 View workout
04/16/21 7,109m 12:00.0 1:41.2 View workout
04/16/21 2,000m 3:41.2 1:50.6 View workout
04/12/21 1,695m 6:21.2 1:52.4

120 cal test #3

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04/11/21 1,897m 6:39.4 1:45.2 View workout
04/11/21 3,847m 6:46.9 1:45.7

60-50-40 Cals

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04/08/21 2,057m 4:00.0 1:56.6 View workout
04/07/21 4,263m 7:14.0 1:41.8 View workout
04/06/21 16,407m 30:00.0 1:49.7 View workout
04/06/21 1,297m 4:47.0 1:50.6 View workout
04/06/21 1,599m 3:13.4 2:00.9 View workout
04/05/21 3,000m 5:26.8 1:48.9 View workout
04/05/21 842m 1:36.2 1:54.2 View workout
04/01/21 3,000m 5:32.7 1:50.9 View workout
04/01/21 4,718m 8:29.4 1:47.9 View workout
03/30/21 1,200m 3:00.0 2:30.0 View workout
03/30/21 1,000m 1:28.4 1:28.4 View workout
03/30/21 3,000m 5:12.2 1:44.0 View workout
03/30/21 2,000m 3:57.4 1:58.7 View workout
03/29/21 4,145m 9:40.0 2:19.9 View workout