Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/21 | v500m/2:10r...5 | 3,000m | 1:48.9 | BikeErg | View workout | |
| 04/05/21 | 30c | 1:36.2 | 1:54.2 | BikeErg | View workout | |
| 04/01/21 | 10x300m/0:30r | 5:32.7 | 1:50.9 | BikeErg | View workout | |
| 04/01/21 | v18c/0:58r...10 | 4,718m | 1:47.9 | BikeErg | View workout | |
| 03/30/21 | 3:00 | 1,200m | 2:30.0 | BikeErg | View workout | |
| 03/30/21 | 1000m | 1:28.4 | 1:28.4 | BikeErg | View workout | |
| 03/30/21 | 3x1000m/3:00r | 5:12.2 | 1:44.0 | BikeErg | View workout | |
| 03/30/21 | 20x100m/0:05r | 3:57.4 | 1:58.7 | BikeErg | View workout | |
| 03/29/21 | v50c/4:16r...4 | 4,145m | 2:19.9 | BikeErg | View workout | |
| 03/29/21 | 1:00 | 699m | 1:25.8 | BikeErg | View workout | |
| 03/29/21 | 2x1:00/2:00r | 1,158m | 1:43.6 | BikeErg | View workout | |
| 03/29/21 | 4:00 | 1,959m | 2:02.5 | BikeErg | View workout | |
| 03/28/21 | v18c/3:04r...10 | 2,261m | 1:44.5 | RowErg | View workout | |
| 03/26/21 | 500m | 0:41.6 | 1:23.2 | BikeErg | View workout | |
| 03/26/21 | 2x500m/2:00r | 2:05.2 | 2:05.2 | BikeErg | View workout | |
| 03/24/21 | 200m | 0:15.4 | 1:17.0 | BikeErg | View workout | |
| 03/24/21 | 200m | 0:15.7 | 1:18.5 | BikeErg | View workout | |
| 03/24/21 | 3x200m/1:00r | 0:55.9 | 1:33.1 | BikeErg | View workout | |
| 03/24/21 | 10x0:30/r | 2,528m | 1:58.6 | BikeErg | View workout | |
| 03/23/21 | 2:58 | 1,507m | 1:58.5 | BikeErg | View workout | |
| 03/22/21 | v36c/4:42r...3 | 1,010m | 1:53.8 | RowErg | View workout | |
| 03/21/21 | 10000m | 18:00.3 | 1:48.0 | BikeErg | View workout | |
| 03/21/21 | 200m | 0:15.4 | 1:17.0 | BikeErg | View workout | |
| 03/21/21 | 200m | 0:15.9 | 1:19.5 | BikeErg | View workout | |
| 03/21/21 | v200m/3:00r...9 | 2,600m | 1:37.1 | BikeErg | View workout |