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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
08/17/21 4,913m 10:00.0 2:02.1 View workout
08/17/21 1,687m 6:25.2 1:54.1 View workout
08/15/21 2,500m 4:05.0 1:38.0 View workout
08/15/21 2,302m 10:00.0 2:10.3 View workout
08/15/21 1,250m 4:53.7 1:57.4 View workout
08/15/21 5,125m 10:00.0 1:57.0 View workout
08/14/21 2,990m 5:27.6 1:49.5 View workout
08/14/21 3,706m 7:30.0 2:01.4 View workout
08/14/21 1,854m 7:30.0 2:01.3 View workout
08/06/21 689m 2:35.5 1:52.8 View workout
08/06/21 2,028m 7:29.7 1:50.8 View workout
08/06/21 4,061m 7:32.0 1:51.3

15 rounds of 10 Cals

View workout
08/06/21 1,443m 2:47.6 1:56.1

50 Cals

 View workout
08/06/21 2,247m 9:06.8 2:01.6

15 rounds of 10 Cals

View workout
08/06/21 825m 3:33.0 2:09.0

50 Cals

View workout
08/02/21 5,000m 9:52.6 1:58.5 View workout
08/02/21 20,000m 38:59.4 1:56.9 View workout
07/31/21 2,888m 5:16.6 1:49.6 View workout
07/30/21 2,434m 4:28.6 1:50.3 View workout
07/30/21 750m 1:18.0 1:44.0 View workout