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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
03/31/20 253m 0:45.0 1:28.9 View workout
03/31/20 7,500m 29:10.7 1:56.7 View workout
03/31/20 1,400m 16:11.5 5:46.9 View workout
03/30/20 2,500m 10:58.0 2:11.6 View workout
03/29/20 3,402m 12:00.0 1:45.8 View workout
03/29/20 1,800m 6:43.7 1:52.1 View workout
03/29/20 3,000m 12:38.1 2:06.3 View workout
03/28/20 5,500m 21:45.0 1:58.6 View workout
03/28/20 1,500m 6:15.2 2:05.0

Warm up

 View workout
03/27/20 900m 4:00.0 2:13.3 View workout
03/27/20 3,299m 11:40.0 1:46.0 View workout
03/27/20 850m 2:31.0 1:28.8 View workout
03/27/20 2,200m 9:32.1 2:10.0 View workout
03/26/20 8,048m 30:00.0 1:51.8 View workout
03/25/20 3,036m 10:00.0 1:38.8 View workout
03/25/20 1,400m 5:49.5 2:04.8 View workout
03/23/20 1,000m 2:59.3 1:29.6 View workout
03/23/20 1,000m 4:10.2 2:05.1 View workout
03/23/20 1,137m 5:16.6 2:19.2 View workout
03/23/20 10,000m 40:53.6 2:02.6 View workout