Chris Xanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/20 |
3,036m |
10:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
1,400m |
5:49.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,000m |
2:59.3 |
1:29.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,137m |
5:16.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
40:53.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,200m |
5:05.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/22/20 |
5,913m |
23:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/22/20 |
1,459m |
6:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
6,060m |
23:20.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
3,776m |
14:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,726m |
20:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/19/20 |
3,000m |
12:38.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,881m |
18:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/18/20 |
4,600m |
21:48.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,800m |
6:03.6 |
1:41.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,200m |
3:31.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
677m |
2:00.0 |
1:28.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
676m |
2:00.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|