Chris Xanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
2,200m |
8:52.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,500m |
5:50.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,500m |
6:23.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,277m |
20:52.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,200m |
3:34.3 |
1:29.2 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,500m |
5:41.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,076m |
4:43.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
819m |
3:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,553m |
5:32.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,258m |
5:52.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
6,000m |
21:56.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
135m |
0:37.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,300m |
5:20.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,450m |
10:17.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,400m |
9:27.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
4,000m |
14:32.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,200m |
9:24.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/03/20 |
819m |
4:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|