Chris Xanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/20 |
1,000m |
3:24.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
06/03/20 |
2,797m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
334m |
1:00.0 |
1:29.8 |
RowErg |
Hwt |
View workout
|
06/02/20 |
4,500m |
15:14.5 |
1:41.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
10,000m |
38:04.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/28/20 |
10,581m |
40:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,708m |
5:34.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
05/27/20 |
709m |
3:01.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,511m |
6:11.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/24/20 |
5,000m |
19:03.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,623m |
6:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,590m |
6:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,563m |
6:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,536m |
6:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,509m |
6:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/20/20 |
352m |
1:23.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
391m |
1:31.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
473m |
1:43.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|