Chris Xanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/20 |
1,563m |
6:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,536m |
6:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,509m |
6:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/20/20 |
352m |
1:23.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
391m |
1:31.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
473m |
1:43.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
457m |
1:43.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
453m |
1:40.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
478m |
1:43.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
193m |
1:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,482m |
8:35.1 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
6,060m |
21:41.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
1,500m |
5:53.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/17/20 |
1,094m |
3:58.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,950m |
10:43.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/13/20 |
652m |
2:53.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
3,000m |
10:59.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
5:53.4 |
1:28.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/10/20 |
10,466m |
40:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|