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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
05/20/20 457m 1:43.0 1:52.6 View workout
05/20/20 453m 1:40.0 1:50.3 View workout
05/20/20 478m 1:43.6 1:48.3 View workout
05/20/20 193m 1:00.0 2:35.4 View workout
05/19/20 2,482m 8:35.1 1:43.7 View workout
05/18/20 6,060m 21:41.8 1:47.4 View workout
05/18/20 1,500m 5:53.6 1:57.8 View workout
05/17/20 1,094m 3:58.5 1:49.0 View workout
05/14/20 2,950m 10:43.9 1:49.1 View workout
05/13/20 652m 2:53.9 2:13.3 View workout
05/13/20 3,000m 10:59.6 1:49.9

3 sets of 1,000m in a workout

View workout
05/12/20 2,000m 5:53.4 1:28.3 View workout
05/12/20 1,000m 4:07.3 2:03.6 View workout
05/10/20 10,466m 40:00.0 1:54.6 View workout
05/09/20 1,800m 6:34.4 1:49.5 View workout
05/07/20 8,000m 29:52.3 1:52.0 View workout
05/06/20 1,100m 5:00.0 2:16.3 View workout
05/06/20 2,000m 6:41.0 1:40.2 View workout
05/06/20 1,210m 5:00.0 2:03.9 View workout
05/04/20 2,200m 8:17.3 1:53.0 View workout