Chris Xanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
49m |
0:13.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,099m |
7:50.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
457m |
1:52.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,276m |
4:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,900m |
6:57.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,000m |
7:39.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/18/20 |
3,000m |
10:57.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,041m |
45:00.0 |
4:27.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
715m |
2:51.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/13/20 |
15,000m |
57:37.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,831m |
10:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/11/20 |
1,473m |
5:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
06/11/20 |
735m |
2:53.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/08/20 |
1,924m |
7:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/08/20 |
1,669m |
6:02.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/08/20 |
697m |
2:55.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/07/20 |
6,000m |
23:02.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,609m |
5:50.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
5,268m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|